By Ken Murrell Depew Church of Christ The lost city of Atlantis. Where do you think it might be? Many books have been written by several authors detailing their opinions.

As a student did you ever use this one? “But, teacher, I promise, my dog ate my homework!” Or telling your mom, “I didn’t think we should, but she made me!” Or just the plain old standby that works every time, “I just forgot, I’m sorry.” Ever had a teacher or your dad look you in the eye and firmly state, “Excuses are like hineys, everybody’s got one. But nobody should be goin’ thru life sittin’ on ‘em.”

What do you do with the excruciating pain of lost loved ones in death, and are these horrible feelings normal or abnormal? Whom do you rely on to share these deep feelings of loss? How can you find the adequate help that you need? There are answers to these questions.

A daily two-mile walk is an excellent thing for many of us. Nothing like fresh air, exercise, and an invigorating conversation with your walking buddy. Those four thousand + steps can clear your thinking, give you more energy, and actually change your mood for the better.

Scissortail Hospice Chaplain Bristow, Oklahoma You wouldn't have liked Eddy in his younger days! Eddy was a Tulsa fireman, and unfortunately, he had a drinking problem. His wife Anna Marie said “every time Eddy got a few beers under his belt he thought he could whip the whole police department”.

Have you ever searched on Facebook for a long-lost friend? It’s a great way to connect with a former high school buddy. Some have bridged across miles and then became attached in marriage.

A frog decided to play a joke on a mouse. The mouse was looking for a way to cross the pond. The frog suggested, “Let me help you. If you tie your foot to my foot, I can tow you across the pond as I swim.” The mouse was afraid to do this but finally agreed because the frog seemed to be sincere in his desire to help.

Samantha loved watching her cats play. They ran with each other, and tackled each other, honing their skills. But Sadie seemed to always be set upon by both Lucy and Tom. Lucy was the “alpha” or oldest of the three. Tom was a male younger than Sadie and he was always pouncing and jumping on Sadie. Samantha told her father, “Dad, I feel sorry for Sadie. Both of the others always attack her.” Her dad replied, “Yes, but have you noticed that Sadie can run faster than either of the other two? She can also climb higher in the trees than the others. The challenge has made her stronger.”

The Bristow News welcomes letters to the editor that comment on and further the public debate on topics of general interest. To submit a letter, please email your letter to angie.gentry@ bristownews.com. All letters must be signed with a legible name, address, and phone number. Letters may also be mailed to L etters to the Editor, Bristow News, PO Box 840, Bristow, Oklahoma, 74010, or sent by fax to (918) 367-2724. Submissions that exceed 200 words are not likel y to be considered for publication in the print edition of the Bristow News. We reserve the right to edit for length or clarity. Letters may not be published depending on the content.

Steps to Lessen Depression ONHL Hospice Chaplain Drumright, Oklahoma Scissortail Hospice Chaplain Bristow, Oklahoma Depression is a very serious condition that could impair one's life. It can hinder one's normal functions, making even the most humdrum tasks such as getting up from bed or eating breakfast seem complex.