How to live to be 100 years old

(StatePoint) Living to 100 may sound extraordinary, but research suggests it’s more achievable—and enjoyable— than many people think. Studies show the majority of centenarians rate their health as good, and large numbers of people in this age group are mobile, active and optimistic.

February is american heart month

February is considered 'Heart Month' in 2026. It is from February 1–28, which is a time to focus on raising awareness about heart health and cardiovascular disease prevention.President Lyndon B.

Coffee with a Cop

Bulk trash days

Now that Spring is just around the corner, residents will be wanting to get outside and plant their gardens or clean out that shed that you have been meaning to do for the last couple of years?

Happenings

Bristow Indian Education Committee The Bristow Indian Education Committee meeting will be held on Wednesday, March 1, 2026 at 5:45 p.m. at the Bristow Schools Administration building, 420 N Main. The public is invited.

History

The Purple Pirate wrestling team won the Class 3A State Championship for the second time in a row and five times in a six year span. Senior Jake Thurman was named 2001 Class 3A Outstanding Wrestler..

Oklahoma Department of Wildlife fishing report

Keystone: February 16. Elevation is normal and stable, water temperature 52°F and clear. (USACE Lake Level) Largemouth bass fair on Alabama rigs, jerk baits, and plastic baits around brush structure and rocks. Blue and channel catfish fair on live bait around main lake.

Thinking Out Loud

Depression Tips:Shower. Not a bath, a shower. Usewaterashotor cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you need to.Moisturizeeverything. Use whatever lotion you like. Unscented? Dollar store lotion?