Tips for Oklahomans on staying healthy during respiratory season

Each year, respiratory viruses keep people away from work, ativities due to illness.

Common symptoms of a respiratory virus may include:

• Fever • Cough

• Runny or stuffy nose

• Sore throat

• Headache, muscle or body aches The good news is there are actions that individuals can take to help protect themselves from getting sick.fectious Disease Preventio.

Measures individuals can take to prevent the spread and protect themselves from respiratory illnesses like influenza, COVID-19 and RSV include: Practice good hand hygiene. Cover your cough with a tissue or sleeve.

Stay home when sick or not feeling well.

Vaccination is also an option and can help prevent severe illness, hospitalization and death.